En Ru
Julia Abolina psychotherapist on the street

Your psychotherapist

About trust

It is not an easy task to choose a psychotherapist who would be just right for you. It can be difficult to find one with whom you can be fully honest, fully yourself, and not inhibited by any fears or shame. Your psychotherapist needs to offer not only solid professionalism but also a humanness that connects us, allowing us to build a mutual trust with each other. With this trust, together we’ll be able to unpack a genuine picture of your life.

My beliefs

Kindness And Expertise

I passionately believe in our ability to reshape our psyches into a more balanced self, to find love, connectedness, fulfilment and to feel rewarded and liberated as a result. I promote this ambition to become who we really are in my work and practice it in my own life.

My psychotherapeutic practice is underpinned by science: by findings in neurobiology, evolutionary psychology and biology and physiology. Combined with my professional expertise in art, this knowledge allows for a more rounded picture to emerge.

My therapeutic room is a respectful, supportive, and safe space. You can choose in-person, online work or to become a part of an online group. As a supervisor, I most value professional collegial support and promote personal growth as a premise to professional advancement.

Ready for change?
Book Your Free Consultation
Julia Abolina psychotherapist

My psychotherapeutic approach

Tailor-made

Having come to my therapy room, you will find yourself in an environment that is safe, kind, confidential and dedicated just for you.
In such an environment change can and will happen: you will become happier being your own authentic self. From this position of authenticity, you will be able to make different, more balanced decisions about your own life.
My base training is in integrative psychotherapy. Years of practice made me comfortable working with many existing psychotherapeutic modalities. Every person is different, every situation is unique and so every therapeutic process is individual.
I offer tailor-made, integrated psychotherapy. I base it on my knowledge of developmental psychology, neuroscience, and knowledge of internal and relational dynamics.
Оften I offer a combination of psychodynamic, mindfulness, and body therapy. I practice an innovative, highly effective Pesso-Boyden Psychomotor technique.

My work uses only psychological interventions, I do not prescribe medicine. In cases where we deem this necessary, I am able to make a referral to the right medical specialist.

Ready for change?
Book Your Free Consultation